As office workers, sitting in the office for around 8 hours a day is pretty much the norm. Sitting too long in one spot will not only make you feel bored but also unproductive. Most importantly, it will also increase your risk of catching some deadly diseases. On average, This inactive lifestyle cost UK employers millions just to cover the damages from the habit.

To help minimise the consequences of sitting disease in the office, ergonomic accessories are the best and most readily available solution. Even though it is only a small change, this step will benefit you greatly in the long run. Here is how.

Ergonomic accessories improve your posture

Our posture is one of the first things that others will take notice of as soon as they meet you, so a bad posture will definitely strike a bad chord. Unfortunately, a sedentary lifestyle is likely to harm your posture, hurting the first impressions that others might have on you. Ergonomic accessories, or more specifically, in this case, laptop stands, will help you to sit straighter and maintain direct eye contact with the screen. Over time, this will help to straighten your back and improve your posture, boosting your confidence considerably.

Ergonomic accessories keep you away from certain ailments

From the trivial back pain and neck pain to the more serious RSI (repetitive strain injury) or Carpal Tunnel Syndrome, a lot of ailments can be traced back to inappropriate sitting posture or sitting for a long period of time. Over time, these ailments can cause some serious damage to your body. By using accessories such as ergonomic mice, compact keyboards or writing slopes, you will be much less likely to develop these minor inconveniences, keeping you one step away from future medical conditions.

Ergonomics accessories improve your productivity

You might think that they are insignificant, but ergonomics accessories may actually boost your productivity greatly. Usually, even the most well-organised offices can cause clutters, as some stationaries are simply not designed to be ergonomic. By simply switching to writing slopes and document holders, you will not have to spend much time bending your neck, boosting your productivity by a considerable amount.

Every large change starts with a small one that can influence your future by adopting ergonomic accessories. Although they might seem trivial, ergonomic accessories will, and should, be important assets in your office.

If you are unsure about where to find high-quality ergonomic accessories in the UK, why not let Back2 assist you? With our range of high-quality and affordable accessories, we can provide you with simple yet effective solutions to sitting diseases. For more information, please contact us on 0207 935 0351.