{"title":"Bed Wedge","description":"","products":[{"product_id":"putnams-bed-wedge","title":"Putnams Bed Wedge","description":"\u003ch2\u003ePutnams Bed Wedge Pillow — The UK's #1 Rated Anti-Reflux \u0026amp; Anti-Snoring Wedge\u003c\/h2\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWake up refreshed. Sleep without the burn.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf acid reflux, heartburn, snoring, or restless nights are stealing your sleep, the Putnams Bed Wedge is the clinically-informed solution trusted by thousands of UK sleepers, and rated the \u003cstrong\u003ebest anti-snoring pillow by Good Housekeeping 2025\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhen you sleep flat, gravity works against you; stomach acid can travel up the oesophagus, causing the burning discomfort of acid reflux, GERD, GORD, and heartburn. The Putnams Bed Wedge gently elevates your upper body at a \u003cstrong\u003ecomfortable 11° angle (15cm high)\u003c\/strong\u003e, using gravity to keep acid where it belongs and your airways open.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt exactly the \u003cstrong\u003eNHS-recommended elevation height\u003c\/strong\u003e (10–20cm), this wedge is engineered to be effective without being uncomfortable. Its gradual slope means you can sleep on your side; left-side sleeping is preferred for reflux, without feeling propped up or tilted.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat It Helps With\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAcid reflux \/ GERD \/ GORD \/ LPR (silent reflux)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHeartburn \u0026amp; indigestion\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSnoring \u0026amp; sleep apnoea\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHiatus hernia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePost-surgery recovery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePoor circulation \u0026amp; leg swelling\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRespiratory \u0026amp; breathing difficulties\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBack pain \u0026amp; poor spinal alignment\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRhinitis, glaucoma \u0026amp; vertigo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStop letting reflux and snoring ruin your rest.\u003c\/strong\u003e The Putnams Bed Wedge is the natural, drug-free solution recommended by healthcare professionals and loved by sleepers across the UK.\u003c\/p\u003e","brand":"Putnams","offers":[{"title":"24\" (61cm)","offer_id":56890118603096,"sku":"122111","price":129.0,"currency_code":"GBP","in_stock":true},{"title":"36\" (91.5cm)","offer_id":56890118635864,"sku":"122111","price":149.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/5849\/9160\/files\/bed-wedge-pillow-acid-reflux-heartburncopy_1_Putnams_Bed_Wedge_3ed8c4ff0091d864.jpg?v=1777034893"},{"product_id":"putnams-memory-foam-bed-wedge","title":"Putnams Memory Foam Bed Wedge","description":"\u003ch3\u003ePutnams Memory Foam Bed Wedge. NHS-Recommended Acid Reflux \u0026amp; Heartburn Pillow with Pressure-Relieving Memory Foam Top. Handmade in Devon\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Putnams Memory Foam Bed Wedge is a premium triangular wedge pillow designed to gently elevate the upper torso during sleep, providing natural, drug-free relief from acid reflux, heartburn, GERD and silent reflux. Built on a medium-soft supportive foam core with a 2.5cm pressure-relieving memory foam top layer, it combines the proven therapeutic benefits of an angled sleeping position with the added comfort of memory foam that gently moulds to your body's contours. Good Housekeeping Institute Approved 2026.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt 15cm (6\") high within the NHS-recommended elevation range of 10–20cm for acid reflux, and available in six widths to suit every UK bed size, this is the most comfortable and versatile bed wedge in the Putnams range.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eHow Does a Bed Wedge Help with Acid Reflux?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAcid reflux occurs when stomach acid flows back up into the oesophagus, causing the burning sensation commonly known as heartburn. Sleeping flat allows this to happen more easily. By elevating the head and chest at a gentle incline, a bed wedge uses gravity to keep stomach acid where it belongs, reducing the frequency and severity of reflux episodes overnight. A 2015 study published in the Journal of Allergy and Clinical Immunology found that a 6\" elevation significantly reduced reflux in patients, the precise height at which the Putnams bed wedge is made.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eKey Features\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e2.5cm memory foam top layer for pressure relief and comfort\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMedium-soft supportive foam core beneath\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNHS-recommended elevation height (15cm \/ 6\")\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGood Housekeeping Institute Approved 2026\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eFitted, zipped, washable poly-cotton cover included\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSix widths available — from personal use to UK Super King\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuitable for acid reflux, GERD\/GORD, heartburn, hiatus hernia, sleep apnoea and more\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAlso useful for leg elevation: varicose veins, swollen ankles and oedema\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e20% VAT relief available for those with a qualifying long-term illness\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTwo-year guarantee\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHandmade in Devon, UK\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Putnams","offers":[{"title":"24\" (61cm)","offer_id":56890195378520,"sku":"BWM","price":139.0,"currency_code":"GBP","in_stock":true},{"title":"36\" (91.5cm)","offer_id":56890195411288,"sku":"BWM36","price":149.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/5849\/9160\/files\/memory-foam-bed-wedge-pillow-acid-reflux-heartburn_Putnams_Memory_Foam_Bed_Wedge_834142211df8fb41.webp?v=1777028559"}],"url":"https:\/\/www.back2.co.uk\/collections\/bed-wedge.oembed","provider":"Back2 International","version":"1.0","type":"link"}