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The main benefits of Orthopaedic Mattresses

The main benefits of Orthopaedic Mattresses

What is an “orthopaedic” mattress? It’s difficult or impossible to find a meaningful definition on the Web.

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Should I be using a back support belt?

Should I be using a back support belt?

A back support belt provides compression and support when needed, for example during physical activities such as bending and lifting.

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Products to help improve Sleep

Products to help improve Sleep

A soft mattress can cause joint and back pain as the body sinks into the mattress making the spine adopt an unhealthy position.

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Massage For Back Pain

Massage For Back Pain

Massage is often thought of as a complementary therapy in the UK and, in some instances, can be used to help manage chronic back pain.

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M Line mattress user wins Olympic Gold Medal.

M Line mattress user wins Olympic Gold Medal.

Congratulations to Epke Jan Zonderland the Dutch gymnast who won a gold medal on the high bar at the 2012 London Olympics.

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Kneeling Chairs Explained

Kneeling Chairs Explained

Kneeling Chairs are designed for sitting with the thighs at an angle of around 160-170 degrees to the vertical instead of the usual 90-105 degrees as found with most conventional ergonomic chairs.

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Improve Posture/Reduce Back Pain with Aeron Chairs

Improve Posture/Reduce Back Pain with Aeron Chairs

A staggering four out of five workers suffer from some sort of back pain. Around 230,000 people in the UK take sickness absence from work each year

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How can I treat Repetitive Strain Injury (RSI)?

How can I treat Repetitive Strain Injury (RSI)?

RSI and Work Related Upper Limb Disorder (WRULD) are disorders of the musculoskeletal and nervous system that are usually caused by repetitive tasks involving exertion, compression and vibrations.

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Ergonomic Furniture: The History of Herman Miller

Ergonomic Furniture: The History of Herman Miller

Ergonomic office furniture is essential in the workplace to prevent your staff from suffering with aches, pains and back problems.

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Choosing an Ergonomic Desk

Choosing an Ergonomic Desk

When choosing an ergonomic desk adjustability is the most important thing as our bodies are made to move.

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