Blog

  1. How to Keep Cool in the Office

    How to Keep Cool in the Office

    As the heat is rising to record-breaking high as mentioned by the BBC, it is important to keep your office...
  2. A New Millennial of Pain

    A New Millennial of Pain

    Generations after generations have suffered back pain, but perhaps generation Y suffers the most. As millions of millennials enter the...
  3. Addiction to Tablet & Smartphones

    Addiction to Tablet & Smartphones

    Smartphones and tablets have become one of the most iconic inventions at the start of the 21st century. Within just...
  4. Exercises you can do in the office

    Exercises you can do in the office

    Everybody knows we’re supposed to exercise to stay healthy. On average, an adult is expected to perform 150 hours of...
  5. Sickness Absence in the UK

    Sickness Absence in the UK

    Getting a day off because you are sick sounds pretty normal. But constantly calling in sick will put both you...
  6. The Importance of Posture for a Child

    The Importance of Posture for a Child

    The Importance of Correct Posture for Children’s Development Happy National Children’s Day! Celebrated by hundreds of Britons throughout the country...
  7. Stools vs Chairs vs Kneeling Chairs: Which one for you?

    Stools vs Chairs vs Kneeling Chairs: Which one for you?

    Ergonomic tools are the newest trend in office design. Compact, minimalist, and good for your health, there is nothing to...
  8. Burn out at Work: Symptoms and Preventions

    Burn out at Work: Symptoms and Preventions

    Don’t feel like working anymore? Not excited to go to the job that you’ve enjoyed so much anymore? Don’t worry...
  9. How to Manage Stress at Work

    How to Manage Stress at Work

    Stress has become a serious issue around the world, affecting as many as 595,000 people in the UK from 2017...
  10. Standing Desks: Are They Worth it?

    Standing Desks: Are They Worth it?

    Continue reading →
  11. Walk to Work Day

    Walk to Work Day

    Everyone loves to hit the snooze button and stay in bed that extra 10 minutes before crawling out and making...
  12. Mindfulness at work - What? Why? How?

    Mindfulness at work - What? Why? How?

    Originally a Buddhist concept, mindfulness has become widely popular across all fields, especially in office life. Our daily job can...

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