Back2 is pleased to announce the publication of a new book 7 Steps to Ease Back Pain. The book was commissioned by Back2 and is supported by the charity, BackCare. The forward is written by the Executive Chairman of BackCare, Dr Brian Hammond D.O.C PhD. The author is nutritionist Yinka Thomas, MSc., RNutr. who has written other books as well as articles for the national press? In 7 Steps to Ease Back Pain Yinka uses her knowledge of nutrition to advise readers of the best foods to consume and to avoid in order to ease their back pain.

For further information see the webpage for the book here.