This method of releasing knots is known as Accupressure or Shiatsu massage; an ancient Japanese technique used by sports masseurs and physios, the world over, to treat athletes.
By applying intense and targeted pressure into knots, known professionally as 'trigger points', you can quickly relieve muscle tension.
When the pressure is released, oxygenated blood will rushes to the tissues and relieve the muscle contraction.
Using the Back Nodger should feel like someone sticking their thumb into a tender area of your muscle. One that you know needs a good Nodging.
It's normal to be a little sore at first. The muscles are tight and will be pulling on connective ligaments and tendons surrounding them.
Using the Back Nodger will help loosen off the knots and strip away the discomfort in minutes.
|Box Dimension||50cm x 30cm x 3cm|
|Product Dimensions||44cm x 23cm x 3cm|