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020 7935 0351


Back Nodger
£ 34.79 New Available online

Back Nodger

SKU: 104111

Anyone who's ever had those aching knots or niggles in shoulders, a stiff neck or suffered from back pain, will welcome a good Nodging.

Meet the new self-massager that feels like no other.

It's been designed by experts to be a portable version of a masseur's thumbs

It hooks over your shoulder and around your back to give those irritating knots you can never reach a good 'Nodging'.

As soon as you use one, you'll instantly relax as you feel yourself becoming knot free.

Condition: New In stock

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The Science of Nodging your knots

This method of releasing knots is known as Accupressure or Shiatsu massage; an ancient Japanese technique used by sports masseurs and physios, the world over, to treat athletes.

By applying intense and targeted pressure into knots, known professionally as 'trigger points', you can quickly relieve muscle tension.

When the pressure is released, oxygenated blood will rushes to the tissues and relieve the muscle contraction.

How to Nodge like a Pro:

  1. Hold the foam handle with both hands, one above the other.
  2. Position the Back Nodger's red Locator Spot on a knot (it feels like a tender area within  muscles).
  3. Relax your shoulders and inhale deeply through your nose. Exhale & relax your arms completely.
  4. Apply targeted pressure deep into the knot by pushing the handle away from you
  5. Stay relaxed and accept the pressure for one deep breath in and out
  6. Move the Back Nodger head to a different spot within the same knot or to a new knot.
    Or just give it a wiggle... We know it feels good ;-)

Using the Back Nodger should feel like someone sticking their thumb into a tender area of your muscle. One that you know needs a good Nodging.

It's normal to be a little sore at first. The muscles are tight and will be pulling on connective ligaments and tendons surrounding them.

Using the Back Nodger will help loosen off the knots and strip away the discomfort in minutes.

back nodger information

Specification

Brand Back2
Warranty 1 Year
Boxed Weight 0.8kg
Box Dimension 50cm x 30cm x 3cm
Product Weight 0.5kg
Product Dimensions 44cm x 23cm x 3cm

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