# Workstation Advice PDF

**By Shopify API** · 2013-11-01

This free two-page PDF contains information on: 1) Setting up your workstation: How to set up your chair, desk, and desktop to enable you to work more effectively and reduce the possibilities of work-related injuries. 2) Your day at the office: Sitting tall instead of slouching, keeping moving, and the importance of exercise. You can either download the [Workstation\_Advice](https://www.back2.co.uk/wp/wp-content/uploads/2013/11/Workstation_Advice.pdf) or call our shop at 40 Half Moon Crescent to pick up your free copy. The PDF file can be viewed in Adobe Reader.

**Tags:** Category_Knowledgebase>Downloads, Category_Knowledgebase>Ergonomic Advice

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> Source: [Back2 International](https://www.back2.co.uk/blogs/article/workstation-advice-pdf)