Human Touch Board
Additional info
Turn your boring workouts into boarding workouts
You don’t need snow, surf or curved concrete to enjoy using the HT Board; this portable motorised fitness machine offers a revolutionary way to enjoy exercise. If you want to boost your fitness levels, enjoy a more shapely body or burn away excess calories - you probably will not find an easier or more enjoyable way to do it. The HT Board is designed with a unique tri-axis motion system called Pitching, Rolling and Yawing. These movements are designed to exercise and challenge your core muscles, specifically three different groups in the lumbar region (back & buttocks) abdominals and inner thigh muscles.
Benefits of Boarding
The benefits of snow boarding, skiing or surfing include improving your body’s core strength; this means more than just having a ‘six-pack’ for abs. The core, which consists of the abdominals, is like the cables of a bridge – it must be strong to give the body stability and good posture, helping to protect the spine and lower back to reduce injuries and wear and tear on the joints. Boarding helps to condition sensors in the body called pro-prioceptors which help keep you injury free. If you have ever started to turn your ankle over and it has automatically righted itself, these are the pro-prioceptors working automatically.
Key features
- A unique ‘balance challenge’ that works core muscle groups as you work to keep your balance
- Three workout speeds
- Auto program to exercise hips, abs lumbar and oblique muscle groups
- Wireless Remote Control on a rope
- Exercise DVD with 10 easy exercises to get you started
Wireless Remote Control
You control the all the action with the wireless remote that slides right into the base of the board when your workout is finished.
Auto-program
The 15-minute auto program intermittently varies the board’s speed to challenge your balance while it strengthens your muscles.
Three Speeds
Choose from Taking it Easy (slow), Getting Serious (medium) or Pump it Up (fast).
Free exercise DVD
The HT Board comes with a free exercise DVD, which includes 10 exercises, specifically designed for the HT Board. These exercises will allow you to get the most out of the HT Board and can form the basis for developing your own exercises. More details on the HT Board can be found on the website www.humantouchboard.co.uk
Customer reviews
15/01/11 by Typeicecy